Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 88.9 mg |
| Sodium | 628.8 mg |
| Potassium | 540.0 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.4 g |
| Protein | 35.8 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 71.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 4.8 % |
| Calcium | 15.3 % |
| Copper | 4.0 % |
| Folate | 13.9 % |
| Iron | 12.9 % |
| Magnesium | 12.3 % |
| Manganese | 6.2 % |
| Niacin | 72.8 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 38.2 % |
| Riboflavin | 16.7 % |
| Selenium | 35.8 % |
| Thiamin | 14.7 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Broccoli Chicken Foil Packs
View the full Cheesy Broccoli Chicken Foil Packs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Broccoli Chicken Foil Packs
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
121 calories of Stove Top Stuffing Mix, (21.25 grams)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
0 calories of Water, tap, (1.25 fl oz)
Calories per serving of Cheesy Broccoli Chicken Foil Packs
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
121 calories of Stove Top Stuffing Mix, (21.25 grams)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
0 calories of Water, tap, (1.25 fl oz)
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