Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 1.4 mg |
| Sodium | 247.1 mg |
| Potassium | 216.6 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 12.9 g |
| Protein | 5.7 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 8.3 % |
| Vitamin E | 1.2 % |
| Calcium | 13.5 % |
| Copper | 4.1 % |
| Folate | 9.7 % |
| Iron | 7.6 % |
| Magnesium | 5.0 % |
| Manganese | 12.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 10.6 % |
| Riboflavin | 19.8 % |
| Selenium | 13.6 % |
| Thiamin | 10.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Pudding in the Microwave
View the full Bread Pudding in the Microwave Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Pudding in the Microwave
33 calories of White Bread, (0.50 slice)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
25 calories of Bread, reduced-calorie, wheat, (0.50 slice)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
17 calories of Brown Sugar, (1 tsp packed)
10 calories of Raisins, (0.25 miniature box (.5 oz))
6 calories of Egg substitute, liquid (Egg Beaters), (0.38 fl oz)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Bread Pudding in the Microwave
33 calories of White Bread, (0.50 slice)
26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)
25 calories of Bread, reduced-calorie, wheat, (0.50 slice)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
17 calories of Brown Sugar, (1 tsp packed)
10 calories of Raisins, (0.25 miniature box (.5 oz))
6 calories of Egg substitute, liquid (Egg Beaters), (0.38 fl oz)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla Extract, (0.06 tsp)
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