Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 219.0
Total Fat 12.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 6.0 g
Cholesterol 62.9 mg
Sodium 179.5 mg
Potassium 536.6 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 21.9 g
Vitamin A 1.5 %
Vitamin B-12 43.2 %
Vitamin B-6 40.2 %
Vitamin C 0.7 %
Vitamin D 0.2 %
Vitamin E 0.2 %
Calcium 2.1 %
Copper 13.7 %
Folate 6.3 %
Iron 7.5 %
Magnesium 7.9 %
Manganese 1.0 %
Niacin 42.9 %
Pantothenic Acid 16.4 %
Phosphorus 21.8 %
Riboflavin 24.5 %
Selenium 56.8 %
Thiamin 15.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chipotle Salmon

View the full Baked Chipotle Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chipotle Salmon

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

48 calories of Light Canola Mayonnaise, Eggless, Vegan, Spectrum, 1 Tbsp, 14g, (1.38 tbsp)

8 calories of Butter, salted, (0.08 tbsp)

4 calories of black pepper, coarse ground, (0.25 tsp)

4 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.25 serving)

0 calories of Cilantro, raw, (0.50 tbsp)


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