Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 591.7
Total Fat 31.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 11.3 g
Cholesterol 65.9 mg
Sodium 1,409.9 mg
Potassium 473.9 mg
Total Carbohydrate 47.3 g
Dietary Fiber 22.9 g
Sugars 1.9 g
Protein 41.8 g
Vitamin A 5.0 %
Vitamin B-12 7.2 %
Vitamin B-6 34.3 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 3.0 %
Copper 3.7 %
Folate 3.7 %
Iron 8.1 %
Magnesium 11.6 %
Manganese 4.4 %
Niacin 69.4 %
Pantothenic Acid 10.3 %
Phosphorus 25.7 %
Riboflavin 7.4 %
Selenium 29.9 %
Thiamin 6.3 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Thai Chicken Wrap

View the full Spicy Thai Chicken Wrap Recipe & Instructions
Submitted by: USMSEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Thai Chicken Wrap

210 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (Lg), (1 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

85 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.50 serving(s))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

34 calories of Hoison Sauce, (0.67 tbsp)

11 calories of Fresh Pico de Gallo, (1 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

10 calories of Corn Starch, (0.02 cup)

6 calories of 99% FAT FREE CHICKEN STOCK, (0.38 cup)

4 calories of Onions, raw, (1 tbsp chopped)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Cilantro, raw, (2 tbsp)


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