Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 591.7 | Total Fat | 31.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 65.9 mg |
| Sodium | 1,409.9 mg |
| Potassium | 473.9 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 22.9 g |
| Sugars | 1.9 g |
| Protein | 41.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 3.0 % |
| Copper | 3.7 % |
| Folate | 3.7 % |
| Iron | 8.1 % |
| Magnesium | 11.6 % |
| Manganese | 4.4 % |
| Niacin | 69.4 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 25.7 % |
| Riboflavin | 7.4 % |
| Selenium | 29.9 % |
| Thiamin | 6.3 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Thai Chicken Wrap
View the full Spicy Thai Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Thai Chicken Wrap
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)
85 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.50 serving(s))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
34 calories of Hoison Sauce, (0.67 tbsp)
11 calories of Fresh Pico de Gallo, (1 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Corn Starch, (0.02 cup)
6 calories of 99% FAT FREE CHICKEN STOCK, (0.38 cup)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Spicy Thai Chicken Wrap
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (71g), (1 serving)
85 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.50 serving(s))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
34 calories of Hoison Sauce, (0.67 tbsp)
11 calories of Fresh Pico de Gallo, (1 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Corn Starch, (0.02 cup)
6 calories of 99% FAT FREE CHICKEN STOCK, (0.38 cup)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Cilantro, raw, (2 tbsp)
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