Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 7,863.0
Total Fat 252.4 g
Saturated Fat 97.5 g
Polyunsaturated Fat 32.5 g
Monounsaturated Fat 103.9 g
Cholesterol 894.0 mg
Sodium 11,108.2 mg
Potassium 5,332.6 mg
Total Carbohydrate 1,349.9 g
Dietary Fiber 144.6 g
Sugars 710.2 g
Protein 170.6 g
Vitamin A 153.1 %
Vitamin B-12 886.6 %
Vitamin B-6 1,545.0 %
Vitamin C 96.3 %
Vitamin D 169.0 %
Vitamin E 38.4 %
Calcium 225.2 %
Copper 175.6 %
Folate 1,003.6 %
Iron 438.0 %
Magnesium 302.3 %
Manganese 976.1 %
Niacin 320.9 %
Pantothenic Acid 63.5 %
Phosphorus 470.9 %
Riboflavin 657.4 %
Selenium 186.3 %
Thiamin 582.9 %
Zinc 280.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seven Week Bran Muffins

View the full Seven Week Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seven Week Bran Muffins

2,286 calories of Granulated Sugar, (3 cup)

1,845 calories of Shortening, (1 cup)

1,218 calories of Whole Wheat Flour, (3 cup)

910 calories of Flour, white, (2 cup)

640 calories of Kellogg's All-Bran Cereal, (4 cup (1 serving))

392 calories of Buttermilk, lowfat, (4 cup)

288 calories of Egg, fresh, whole, raw, (4 large)

256 calories of Post Bran Flakes Cereal, (2 cup (1 serving))

0 calories of Water, tap, (2 cup (8 fl oz))

0 calories of Salt, (1 tsp)

0 calories of Baking Soda, (5 tsp)


No nutrition or calorie comments found.