Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.9 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 34.2 mg |
| Sodium | 1,262.9 mg |
| Potassium | 333.5 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 7.5 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 5.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.2 % |
| Copper | 8.2 % |
| Folate | 8.3 % |
| Iron | 7.5 % |
| Magnesium | 5.1 % |
| Manganese | 13.6 % |
| Niacin | 27.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 15.2 % |
| Riboflavin | 6.8 % |
| Selenium | 11.0 % |
| Thiamin | 4.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn and Cellophane noodle soup
View the full Corn and Cellophane noodle soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn and Cellophane noodle soup
49 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.10 cup)
37 calories of Corn, sweet yellow, canned, cream style, (0.20 cup)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Oyster Sauce, (0.10 tbsp)
0 calories of Salt, (0.10 tbsp)
Calories per serving of Corn and Cellophane noodle soup
49 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.10 cup)
37 calories of Corn, sweet yellow, canned, cream style, (0.20 cup)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Oyster Sauce, (0.10 tbsp)
0 calories of Salt, (0.10 tbsp)
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