Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.2 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 55.6 mg |
| Sodium | 306.2 mg |
| Potassium | 275.1 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.7 g |
| Protein | 20.3 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 63.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.2 % |
| Calcium | 10.6 % |
| Copper | 3.3 % |
| Folate | 9.6 % |
| Iron | 8.9 % |
| Magnesium | 6.6 % |
| Manganese | 4.7 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 16.1 % |
| Riboflavin | 11.6 % |
| Selenium | 16.0 % |
| Thiamin | 5.5 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Man Fuel Gutbuster Megaprotein Omelette
View the full Man Fuel Gutbuster Megaprotein Omelette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Man Fuel Gutbuster Megaprotein Omelette
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
51 calories of Butter, salted, (0.50 tbsp)
35 calories of Tomato, grape (3oz = appro 12 tomatoes), (3.50 oz)
34 calories of Feta Cheese, (0.75 cubic inch)
26 calories of Egg white, fresh, (1.50 large)
16 calories of Scallions, raw, (0.50 cup, chopped)
Calories per serving of Man Fuel Gutbuster Megaprotein Omelette
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
51 calories of Butter, salted, (0.50 tbsp)
35 calories of Tomato, grape (3oz = appro 12 tomatoes), (3.50 oz)
34 calories of Feta Cheese, (0.75 cubic inch)
26 calories of Egg white, fresh, (1.50 large)
16 calories of Scallions, raw, (0.50 cup, chopped)
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