Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 173.6 mg |
| Potassium | 66.2 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.6 g |
| Protein | 2.1 g |
| Vitamin A | 70.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.3 % |
| Copper | 1.9 % |
| Folate | 5.7 % |
| Iron | 4.9 % |
| Magnesium | 1.9 % |
| Manganese | 6.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.8 % |
| Selenium | 5.2 % |
| Thiamin | 5.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Carrot Muffins
View the full Pumpkin Carrot Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Carrot Muffins
36 calories of Flour, white, (0.08 cup)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
6 calories of Pumpkin, canned, without salt, (0.07 cup)
5 calories of Naturally Yours Fat Free Sour Cream, (0.50 tbsp)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)
2 calories of Egg Beaters, original, 1/4 cup, (0.02 cup)
2 calories of Baby Carrots, raw, (4.67 grams)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (1.50 tsp)
Calories per serving of Pumpkin Carrot Muffins
36 calories of Flour, white, (0.08 cup)
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
6 calories of Pumpkin, canned, without salt, (0.07 cup)
5 calories of Naturally Yours Fat Free Sour Cream, (0.50 tbsp)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.04 cup)
2 calories of Egg Beaters, original, 1/4 cup, (0.02 cup)
2 calories of Baby Carrots, raw, (4.67 grams)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (1.50 tsp)
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