Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 64.6 mg |
| Sodium | 1,074.9 mg |
| Potassium | 464.7 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 3.1 g |
| Protein | 27.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 29.5 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 0.9 % |
| Copper | 5.4 % |
| Folate | 2.9 % |
| Iron | 14.4 % |
| Magnesium | 7.8 % |
| Manganese | 6.1 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 25.2 % |
| Riboflavin | 12.7 % |
| Selenium | 34.0 % |
| Thiamin | 8.0 % |
| Zinc | 21.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Beef Marinade
View the full Hawaiian Beef Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Beef Marinade
150 calories of Beef, round steak, (0.25 lb)
115 calories of Olive Oil, (0.06 cup)
18 calories of Kikkoman Lite Soy Sauce, (1.76 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
3 calories of Lemon juice, (0.06 cup)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Dry Mustard, (0.50 tsp)
Calories per serving of Hawaiian Beef Marinade
150 calories of Beef, round steak, (0.25 lb)
115 calories of Olive Oil, (0.06 cup)
18 calories of Kikkoman Lite Soy Sauce, (1.76 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
3 calories of Lemon juice, (0.06 cup)
1 calories of Ginger, ground, (0.17 tsp)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Dry Mustard, (0.50 tsp)
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