Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 73.7 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 308.2 mg |
Potassium | 113.6 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 1.6 g |
Sugars | 0.9 g |
Protein | 2.0 g |
Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 15.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 1.0 % |
Copper | 2.7 % |
Folate | 2.5 % |
Iron | 2.1 % |
Magnesium | 2.5 % |
Manganese | 5.2 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.1 % |
Riboflavin | 2.0 % |
Selenium | 0.5 % |
Thiamin | 2.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice with Peas & Almonds
View the full Spanish Rice with Peas & Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice with Peas & Almonds
44 calories of Brown rice (1 cup cooked), (0.20 serving)
9 calories of Almonds, (1.60 grams)
6 calories of Peas, frozen, (0.05 cup)
5 calories of Fresh Salsa, (0.60 serving)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
3 calories of Bouillon, Knorr Vegetable, 1/2 cube, (0.20 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Jalapeno Peppers, (0.01 cup, sliced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Spanish Rice with Peas & Almonds
44 calories of Brown rice (1 cup cooked), (0.20 serving)
9 calories of Almonds, (1.60 grams)
6 calories of Peas, frozen, (0.05 cup)
5 calories of Fresh Salsa, (0.60 serving)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
3 calories of Bouillon, Knorr Vegetable, 1/2 cube, (0.20 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Jalapeno Peppers, (0.01 cup, sliced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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