Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 73.7
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 308.2 mg
Potassium 113.6 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.6 g
Sugars 0.9 g
Protein 2.0 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.0 %
Copper 2.7 %
Folate 2.5 %
Iron 2.1 %
Magnesium 2.5 %
Manganese 5.2 %
Niacin 1.7 %
Pantothenic Acid 0.7 %
Phosphorus 2.1 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 2.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice with Peas & Almonds

View the full Spanish Rice with Peas & Almonds Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice with Peas & Almonds

44 calories of Brown rice (1 cup cooked), (0.20 serving)

9 calories of Almonds, (1.60 grams)

6 calories of Peas, frozen, (0.05 cup)

5 calories of Fresh Salsa, (0.60 serving)

4 calories of Extra Virgin Olive Oil, (0.03 tbsp)

3 calories of Bouillon, Knorr Vegetable, 1/2 cube, (0.20 serving)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Jalapeno Peppers, (0.01 cup, sliced)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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