Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 186.8 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 37.8 mg |
Sodium | 534.3 mg |
Potassium | 417.8 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 2.3 g |
Sugars | 3.8 g |
Protein | 23.1 g |
Vitamin A | 46.2 % | Vitamin B-12 | 38.7 % |
---|---|
Vitamin B-6 | 20.1 % |
Vitamin C | 29.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.4 % |
Copper | 3.9 % |
Folate | 3.9 % |
Iron | 11.3 % |
Magnesium | 7.2 % |
Manganese | 5.9 % |
Niacin | 19.5 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 16.3 % |
Riboflavin | 8.2 % |
Selenium | 20.3 % |
Thiamin | 7.2 % |
Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Steak Salad
View the full Thai Steak Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Steak Salad
119 calories of Flank Steak, (0.17 lb)
43 calories of Fresh Bean Sprout, (47.17 gram(s))
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Cabbage, red, fresh, (0.25 cup, shredded)
4 calories of Kimlan Lower Sodium Soy Sauce, (0.33 tbsp)
2 calories of Lime Juice, (0.04 cup)
2 calories of Always Fresh Minced Garlic, (0.33 tsp)
2 calories of Brown Sugar, (0.17 tsp brownulated)
1 calories of Cilantro (leaves, fresh), (0.05 cup)
1 calories of Fish Sauce, (0.17 tbsp)
1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.17 serving)
1 calories of Basil, (0.83 tbsp)
0 calories of Black Pepper (Ground), (0.08 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.04 tsp)
0 calories of mint leave, (0.83 tbsp)
Calories per serving of Thai Steak Salad
119 calories of Flank Steak, (0.17 lb)
43 calories of Fresh Bean Sprout, (47.17 gram(s))
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Cabbage, red, fresh, (0.25 cup, shredded)
4 calories of Kimlan Lower Sodium Soy Sauce, (0.33 tbsp)
2 calories of Lime Juice, (0.04 cup)
2 calories of Always Fresh Minced Garlic, (0.33 tsp)
2 calories of Brown Sugar, (0.17 tsp brownulated)
1 calories of Cilantro (leaves, fresh), (0.05 cup)
1 calories of Fish Sauce, (0.17 tbsp)
1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.17 serving)
1 calories of Basil, (0.83 tbsp)
0 calories of Black Pepper (Ground), (0.08 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.04 tsp)
0 calories of mint leave, (0.83 tbsp)
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