Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 161.5
Total Fat 4.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.8 mg
Sodium 229.5 mg
Potassium 212.6 mg
Total Carbohydrate 30.0 g
Dietary Fiber 2.8 g
Sugars 12.0 g
Protein 3.8 g
Vitamin A 5.6 %
Vitamin B-12 1.9 %
Vitamin B-6 8.2 %
Vitamin C 4.7 %
Vitamin D 0.9 %
Vitamin E 1.5 %
Calcium 3.4 %
Copper 6.4 %
Folate 7.8 %
Iron 5.9 %
Magnesium 5.8 %
Manganese 13.7 %
Niacin 4.0 %
Pantothenic Acid 2.3 %
Phosphorus 5.1 %
Riboflavin 9.6 %
Selenium 7.3 %
Thiamin 7.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Zucchini Muffins

View the full Banana Zucchini Muffins Recipe & Instructions
Submitted by: YANKEE1AOPI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Zucchini Muffins

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

32 calories of Flour, white, (0.07 cup)

28 calories of Whole Wheat Flour, (0.07 cup)

19 calories of Banana, fresh, (0.21 small (6" to 6-7/8" long))

16 calories of Walnuts, (0.02 cup, chopped)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Sun Maid Golden Raisins 1/4 Cup, (0.07 serving)

8 calories of Corman Light Butter, (0.14 tbsp)

3 calories of Zucchini, (0.07 cup, mashed)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Splenda, (1.71 tsp)


No nutrition or calorie comments found.