Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 96.7
Total Fat 4.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.4 g
Cholesterol 11.0 mg
Sodium 332.1 mg
Potassium 89.0 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.9 g
Sugars 0.6 g
Protein 4.0 g
Vitamin A 22.7 %
Vitamin B-12 1.3 %
Vitamin B-6 3.0 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.0 %
Copper 4.0 %
Folate 0.9 %
Iron 3.7 %
Magnesium 1.2 %
Manganese 5.5 %
Niacin 7.4 %
Pantothenic Acid 1.2 %
Phosphorus 3.9 %
Riboflavin 4.1 %
Selenium 2.9 %
Thiamin 2.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Single Serving (under 100) Chicken Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Single Serving (under 100) Chicken Salad

53 calories of Canned Chicken, (0.30 cup (8 fl oz))

20 calories of 1 Green Grape, (5 serving)

18 calories of Mayonnaise, Hellman's Light, (0.50 tbsp)

6 calories of Pepper, red or cayenne, (1 tsp)


No nutrition or calorie comments found.