Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 441.7 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 79.5 mg |
Sodium | 671.2 mg |
Potassium | 1,209.6 mg |
Total Carbohydrate | 50.8 g |
Dietary Fiber | 5.5 g |
Sugars | 5.3 g |
Protein | 34.1 g |
Vitamin A | 36.3 % | Vitamin B-12 | 11.9 % |
---|---|
Vitamin B-6 | 28.9 % |
Vitamin C | 38.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 8.5 % |
Copper | 18.4 % |
Folate | 8.2 % |
Iron | 36.5 % |
Magnesium | 22.0 % |
Manganese | 62.3 % |
Niacin | 29.0 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 35.5 % |
Riboflavin | 23.2 % |
Selenium | 58.4 % |
Thiamin | 60.0 % |
Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker pork n pineapple curry
View the full slow cooker pork n pineapple curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker pork n pineapple curry
183 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (0.30 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
109 calories of Brown rice (1 cup cooked), (0.50 serving)
66 calories of Baby Red Potatoes - 1 medium potato, (0.60 serving)
32 calories of Coconut Milk (Silk), (0.40 cup)
16 calories of Curry powder, (0.80 tbsp)
15 calories of Pineapple, canned, (0.10 cup, crushed, sliced, or chunks)
9 calories of Chicken Broth or Bouillon, (3.20 fl oz)
6 calories of Carrots, raw, (0.20 carrot (7-1/2"))
6 calories of Onions, raw, (0.10 large)
Calories per serving of slow cooker pork n pineapple curry
183 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (0.30 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
109 calories of Brown rice (1 cup cooked), (0.50 serving)
66 calories of Baby Red Potatoes - 1 medium potato, (0.60 serving)
32 calories of Coconut Milk (Silk), (0.40 cup)
16 calories of Curry powder, (0.80 tbsp)
15 calories of Pineapple, canned, (0.10 cup, crushed, sliced, or chunks)
9 calories of Chicken Broth or Bouillon, (3.20 fl oz)
6 calories of Carrots, raw, (0.20 carrot (7-1/2"))
6 calories of Onions, raw, (0.10 large)
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