Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 441.7
Total Fat 11.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.6 g
Cholesterol 79.5 mg
Sodium 671.2 mg
Potassium 1,209.6 mg
Total Carbohydrate 50.8 g
Dietary Fiber 5.5 g
Sugars 5.3 g
Protein 34.1 g
Vitamin A 36.3 %
Vitamin B-12 11.9 %
Vitamin B-6 28.9 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 8.5 %
Copper 18.4 %
Folate 8.2 %
Iron 36.5 %
Magnesium 22.0 %
Manganese 62.3 %
Niacin 29.0 %
Pantothenic Acid 9.2 %
Phosphorus 35.5 %
Riboflavin 23.2 %
Selenium 58.4 %
Thiamin 60.0 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooker pork n pineapple curry

View the full slow cooker pork n pineapple curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooker pork n pineapple curry

183 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (0.30 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

109 calories of Brown rice (1 cup cooked), (0.50 serving)

66 calories of Baby Red Potatoes - 1 medium potato, (0.60 serving)

32 calories of Coconut Milk (Silk), (0.40 cup)

16 calories of Curry powder, (0.80 tbsp)

15 calories of Pineapple, canned, (0.10 cup, crushed, sliced, or chunks)

9 calories of Chicken Broth or Bouillon, (3.20 fl oz)

6 calories of Carrots, raw, (0.20 carrot (7-1/2"))

6 calories of Onions, raw, (0.10 large)


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