Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 85.6
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.7 mg
Sodium 360.6 mg
Potassium 309.9 mg
Total Carbohydrate 18.6 g
Dietary Fiber 3.0 g
Sugars 5.3 g
Protein 2.6 g
Vitamin A 37.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.0 %
Copper 6.5 %
Folate 7.4 %
Iron 4.9 %
Magnesium 6.2 %
Manganese 12.7 %
Niacin 6.8 %
Pantothenic Acid 7.6 %
Phosphorus 11.7 %
Riboflavin 5.3 %
Selenium 1.2 %
Thiamin 9.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Corn Salad

View the full Grilled Corn Salad Recipe & Instructions
Submitted by: SUNNYGIRL28734

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Corn Salad

33 calories of Sweet Corn, Fresh, (0.25 cup)

23 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 cup)

11 calories of Kraft Fat Free Italian Salad Dressing, (1.50 tbsp)

9 calories of Green Beans (snap), (0.25 cup)

4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.38 oz)

3 calories of Kraft Fat Free Thousand Island dressing, (0.13 tbsp)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Basil, (0.13 tbsp)


No nutrition or calorie comments found.