Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 301.9 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 16.8 mg |
Sodium | 1,434.6 mg |
Potassium | 943.9 mg |
Total Carbohydrate | 56.9 g |
Dietary Fiber | 9.8 g |
Sugars | 14.8 g |
Protein | 13.8 g |
Vitamin A | 17.8 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 27.1 % |
Vitamin C | 116.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 18.4 % |
Copper | 15.4 % |
Folate | 16.3 % |
Iron | 24.7 % |
Magnesium | 23.7 % |
Manganese | 28.8 % |
Niacin | 12.3 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 19.2 % |
Riboflavin | 8.9 % |
Selenium | 16.7 % |
Thiamin | 24.5 % |
Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Patata y carne de cerdo de Chile
View the full Patata y carne de cerdo de Chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Patata y carne de cerdo de Chile
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
77 calories of Beans, white, (0.25 cup)
66 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.31 serving)
41 calories of Pork Tenderloin, (0.06 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
12 calories of Sprite, (1 oz)
3 calories of Diced Chilies, (0.50 serving)
2 calories of Garlic, (0.38 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
Calories per serving of Patata y carne de cerdo de Chile
88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))
77 calories of Beans, white, (0.25 cup)
66 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.31 serving)
41 calories of Pork Tenderloin, (0.06 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
12 calories of Sprite, (1 oz)
3 calories of Diced Chilies, (0.50 serving)
2 calories of Garlic, (0.38 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
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