Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 27.0 mg |
| Sodium | 441.6 mg |
| Potassium | 134.4 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.0 g |
| Protein | 14.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 28.3 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.6 % |
| Copper | 1.4 % |
| Folate | 0.6 % |
| Iron | 4.8 % |
| Magnesium | 3.8 % |
| Manganese | 0.3 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 9.2 % |
| Riboflavin | 2.5 % |
| Selenium | 65.1 % |
| Thiamin | 1.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna & Miracle Whip
View the full Tuna & Miracle Whip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna & Miracle Whip
80 calories of Kraft miracle whip regular, (2 tbsp)
48 calories of Tuna, Canned in Water, drained, (2 oz)
Calories per serving of Tuna & Miracle Whip
80 calories of Kraft miracle whip regular, (2 tbsp)
48 calories of Tuna, Canned in Water, drained, (2 oz)
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