Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 81.9
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 18.2 mg
Sodium 210.1 mg
Potassium 95.4 mg
Total Carbohydrate 17.6 g
Dietary Fiber 0.8 g
Sugars 4.6 g
Protein 1.8 g
Vitamin A 0.9 %
Vitamin B-12 0.7 %
Vitamin B-6 6.1 %
Vitamin C 2.9 %
Vitamin D 0.6 %
Vitamin E 0.5 %
Calcium 7.4 %
Copper 1.8 %
Folate 6.3 %
Iron 4.2 %
Magnesium 2.2 %
Manganese 5.2 %
Niacin 3.7 %
Pantothenic Acid 1.5 %
Phosphorus 4.9 %
Riboflavin 5.6 %
Selenium 7.4 %
Thiamin 6.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins

View the full Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins

36 calories of Flour, white, (0.08 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

15 calories of Granulated Sugar, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

These are good! I sprinkled some walnuts on the top, also used no sugar added applesauce. Will try again using egg beaters instead of egg (I was out today) & would also like to figure out how to change the flour to whole wheat.