Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 146.0
Total Fat 8.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 186.7 mg
Potassium 242.4 mg
Total Carbohydrate 17.9 g
Dietary Fiber 2.6 g
Sugars 12.1 g
Protein 1.8 g
Vitamin A 138.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 3.1 %
Copper 7.9 %
Folate 5.6 %
Iron 3.1 %
Magnesium 5.2 %
Manganese 18.4 %
Niacin 4.2 %
Pantothenic Acid 2.3 %
Phosphorus 4.9 %
Riboflavin 3.0 %
Selenium 0.7 %
Thiamin 4.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Slaw with Crasins and Toasted Walnuts

View the full Carrot Slaw with Crasins and Toasted Walnuts Recipe & Instructions
Submitted by: BELASARIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Slaw with Crasins and Toasted Walnuts

47 calories of Walnuts, (0.06 cup, chopped)

30 calories of Olive Oi, Extra Virgin (Pampa) | 1 Tbsp. (15 mL), (0.25 tbsp)

23 calories of Carrots, raw, (56.70 grams)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

16 calories of Honey, (0.25 tbsp)

2 calories of Orange juice, fresh, (0.02 cup)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Scallions, raw, (0.38 small (3" long))

0 calories of Parsley, (0.25 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Black Pepper (Ground), (0.06 tsp)


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