Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 266.4
Total Fat 16.7 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 59.7 mg
Sodium 1,455.6 mg
Potassium 455.4 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.4 g
Sugars 6.4 g
Protein 13.8 g
Vitamin A 31.8 %
Vitamin B-12 2.7 %
Vitamin B-6 6.5 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 35.9 %
Copper 3.4 %
Folate 2.7 %
Iron 3.7 %
Magnesium 3.1 %
Manganese 5.0 %
Niacin 5.0 %
Pantothenic Acid 2.3 %
Phosphorus 68.2 %
Riboflavin 17.8 %
Selenium 2.8 %
Thiamin 3.5 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Broccoli, cauliflower and potato Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Broccoli, cauliflower and potato Soup

227 calories of Velveeta Cheese Spread, (2.67 oz)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

10 calories of Mixed Vegetables, frozen, (15 grams)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)


No nutrition or calorie comments found.