Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.1 mg |
| Sodium | 220.1 mg |
| Potassium | 257.4 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 20.3 g |
| Protein | 1.2 g |
| Vitamin A | 268.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.1 % |
| Calcium | 3.0 % |
| Copper | 8.3 % |
| Folate | 2.8 % |
| Iron | 4.1 % |
| Magnesium | 3.2 % |
| Manganese | 14.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 2.7 % |
| Riboflavin | 6.4 % |
| Selenium | 1.2 % |
| Thiamin | 3.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoes with Apples & Brown Sugar
View the full Sweet Potatoes with Apples & Brown Sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoes with Apples & Brown Sugar
70 calories of Sweet potato, (0.50 cup, cubes)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
33 calories of Brown Sugar, (0.04 cup, packed)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Mott's Apple Juice, (0.33 oz)
0 calories of Salt, (0.08 tsp)
Calories per serving of Sweet Potatoes with Apples & Brown Sugar
70 calories of Sweet potato, (0.50 cup, cubes)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
33 calories of Brown Sugar, (0.04 cup, packed)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Mott's Apple Juice, (0.33 oz)
0 calories of Salt, (0.08 tsp)
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