Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 11.5 mg |
| Sodium | 279.5 mg |
| Potassium | 86.8 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 5.6 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.4 % |
| Copper | 3.3 % |
| Folate | 8.4 % |
| Iron | 7.3 % |
| Magnesium | 3.4 % |
| Manganese | 12.4 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.0 % |
| Riboflavin | 8.8 % |
| Selenium | 15.9 % |
| Thiamin | 12.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Spring Rolls
View the full Baked Spring Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Spring Rolls
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
12 calories of Chicken Thigh, (0.15 thigh, bone and skin removed)
11 calories of Rice Noodles, (10 grams)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Hoisin Sauce, (0.05 tbsp)
1 calories of Bean sprouts, (0.03 cup)
1 calories of Carrots, cooked, (0.05 carrot)
1 calories of Coriander seed, (0.05 tbsp)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Fish Sauce, (0.05 tbsp)
0 calories of Garlic, (0.05 clove)
Calories per serving of Baked Spring Rolls
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
12 calories of Chicken Thigh, (0.15 thigh, bone and skin removed)
11 calories of Rice Noodles, (10 grams)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Hoisin Sauce, (0.05 tbsp)
1 calories of Bean sprouts, (0.03 cup)
1 calories of Carrots, cooked, (0.05 carrot)
1 calories of Coriander seed, (0.05 tbsp)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Fish Sauce, (0.05 tbsp)
0 calories of Garlic, (0.05 clove)
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