Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 284.0
Total Fat 11.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 3.9 g
Cholesterol 100.6 mg
Sodium 841.2 mg
Potassium 1,064.3 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 38.1 g
Vitamin A 6.8 %
Vitamin B-12 72.0 %
Vitamin B-6 70.3 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.6 %
Copper 26.4 %
Folate 14.5 %
Iron 13.2 %
Magnesium 16.8 %
Manganese 17.0 %
Niacin 75.7 %
Pantothenic Acid 28.8 %
Phosphorus 39.6 %
Riboflavin 43.5 %
Selenium 95.2 %
Thiamin 28.6 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broiled Salmon With Lemongrass

View the full Broiled Salmon With Lemongrass Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broiled Salmon With Lemongrass

202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)

8 calories of Soy sauce (tamari), (0.75 tbsp)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

4 calories of Lemon grass (citronella), fresh, (0.75 tbsp)

3 calories of Lemon juice, (0.06 cup)

2 calories of Ginger Root, (1.50 tsp)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

0 calories of Cilantro, raw, (0.50 tbsp)


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