Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.4 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 39.9 mg |
| Sodium | 181.2 mg |
| Potassium | 96.9 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 12.7 g |
| Protein | 4.5 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.2 % |
| Calcium | 1.3 % |
| Copper | 7.2 % |
| Folate | 2.1 % |
| Iron | 4.5 % |
| Magnesium | 6.8 % |
| Manganese | 36.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 2.9 % |
| Selenium | 13.4 % |
| Thiamin | 5.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Grain Rolled Cereal Daybreak Cookies
View the full 5 Grain Rolled Cereal Daybreak Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Grain Rolled Cereal Daybreak Cookies
98 calories of Butter, unsalted, (0.06 cup)
47 calories of 5 Grain Rolled Cereal, (0.13 cup)
40 calories of Splenda Brown Sugar Blend, (2.50 tsp)
37 calories of Flour, whole grain, (0.09 cup)
33 calories of Pecans, (0.04 cup, chopped)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
11 calories of Coconut, raw, (0.04 cup, shredded)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of 5 Grain Rolled Cereal Daybreak Cookies
98 calories of Butter, unsalted, (0.06 cup)
47 calories of 5 Grain Rolled Cereal, (0.13 cup)
40 calories of Splenda Brown Sugar Blend, (2.50 tsp)
37 calories of Flour, whole grain, (0.09 cup)
33 calories of Pecans, (0.04 cup, chopped)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
11 calories of Coconut, raw, (0.04 cup, shredded)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
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