Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 123.2 mg |
| Sodium | 627.4 mg |
| Potassium | 1,118.5 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.4 g |
| Protein | 47.8 g |
| Vitamin A | 58.7 % | Vitamin B-12 | 120.9 % |
|---|---|
| Vitamin B-6 | 53.3 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.3 % |
| Copper | 16.1 % |
| Folate | 7.9 % |
| Iron | 31.7 % |
| Magnesium | 15.5 % |
| Manganese | 15.0 % |
| Niacin | 49.4 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 49.0 % |
| Riboflavin | 28.9 % |
| Selenium | 51.4 % |
| Thiamin | 21.2 % |
| Zinc | 68.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Slow Cooker Pot Roast
View the full Simple Slow Cooker Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Slow Cooker Pot Roast
605 calories of Beef chuck, arm pot roast, (0.45 lb)
21 calories of Potato, raw, (0.20 cup diced)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
5 calories of Onions, raw, (0.20 small)
3 calories of Chicken Broth, (0.30 cup (8 fl oz))
2 calories of Garlic, (0.40 cloves)
Calories per serving of Simple Slow Cooker Pot Roast
605 calories of Beef chuck, arm pot roast, (0.45 lb)
21 calories of Potato, raw, (0.20 cup diced)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
5 calories of Onions, raw, (0.20 small)
3 calories of Chicken Broth, (0.30 cup (8 fl oz))
2 calories of Garlic, (0.40 cloves)
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