Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 354.0 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 157.7 mg |
Sodium | 1,254.0 mg |
Potassium | 146.9 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 8.7 g |
Sugars | 5.7 g |
Protein | 35.0 g |
Vitamin A | 8.4 % | Vitamin B-12 | 10.3 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 0.1 % |
Vitamin D | 7.4 % |
Vitamin E | 0.7 % |
Calcium | 37.2 % |
Copper | 4.2 % |
Folate | 16.5 % |
Iron | 26.2 % |
Magnesium | 2.9 % |
Manganese | 9.9 % |
Niacin | 15.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 15.3 % |
Riboflavin | 13.9 % |
Selenium | 18.9 % |
Thiamin | 17.1 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Egg & Cheese Veggie Burger
View the full Bacon Egg & Cheese Veggie Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Egg & Cheese Veggie Burger
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
70 calories of Boca Burgers Original Vegan (71g), (1 serving(s))
53 calories of Egg, fresh, whole, raw, (1 small)
45 calories of Kraft 2% American Cheese Singles, (1 serving)
Calories per serving of Bacon Egg & Cheese Veggie Burger
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
84 calories of Hamburger or Hot Dog Buns, reduced-calorie, (1 roll)
70 calories of Boca Burgers Original Vegan (71g), (1 serving(s))
53 calories of Egg, fresh, whole, raw, (1 small)
45 calories of Kraft 2% American Cheese Singles, (1 serving)
Calories in Similar Recipes
- A recipe that is easy to make and full of flavor.
- A twist on the classic BLT--substitute lettuce with thyme!
- A creamy sweet & sour salad
- Fantastic soup, try with other veggies that you like!
- You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.
- This is a great dinner soup. Just serve with a nice salad.
- a Quiche you can eat with your hands.
- A thick, hearty chowder great for lunch or substantial enough for dinner.
- Delicious Potato Salad
- Awesome sweet salad