Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 115.0 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 4.0 mg |
Sodium | 707.8 mg |
Potassium | 63.0 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 0.1 g |
Sugars | 0.2 g |
Protein | 2.6 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 1.6 % |
Copper | 7.8 % |
Folate | 3.4 % |
Iron | 7.5 % |
Magnesium | 1.6 % |
Manganese | 8.4 % |
Niacin | 3.5 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 3.7 % |
Riboflavin | 3.0 % |
Selenium | 5.2 % |
Thiamin | 4.1 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Rice Casserol
View the full Chicken and Rice Casserol Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Rice Casserol
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
27 calories of White Rice, long grain, cooked, (0.13 cup)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
Calories per serving of Chicken and Rice Casserol
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
27 calories of White Rice, long grain, cooked, (0.13 cup)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
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