Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.9
Total Fat 10.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 65.8 mg
Sodium 674.7 mg
Potassium 232.1 mg
Total Carbohydrate 20.1 g
Dietary Fiber 2.1 g
Sugars 6.7 g
Protein 26.7 g
Vitamin A 9.6 %
Vitamin B-12 16.7 %
Vitamin B-6 21.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 21.7 %
Copper 3.4 %
Folate 4.9 %
Iron 7.3 %
Magnesium 8.2 %
Manganese 7.3 %
Niacin 44.4 %
Pantothenic Acid 7.1 %
Phosphorus 28.6 %
Riboflavin 12.4 %
Selenium 30.9 %
Thiamin 12.7 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paremsan Chicken

View the full Paremsan Chicken Recipe & Instructions
Submitted by: HOPALONG88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paremsan Chicken

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

61 calories of Prego Spaghetti Sauce, (4 tbsp)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)


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