Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.4 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 39.1 mg |
| Sodium | 1,058.8 mg |
| Potassium | 700.2 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.6 g |
| Protein | 13.6 g |
| Vitamin A | 97.5 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 4.0 % |
| Copper | 9.4 % |
| Folate | 6.1 % |
| Iron | 12.9 % |
| Magnesium | 8.2 % |
| Manganese | 9.6 % |
| Niacin | 20.2 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 12.8 % |
| Riboflavin | 13.4 % |
| Selenium | 14.2 % |
| Thiamin | 6.2 % |
| Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hamburger soup
View the full hamburger soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hamburger soup
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
28 calories of Tomato Paste, (0.13 cup)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of oxo beef broth, (0.25 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
Calories per serving of hamburger soup
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
28 calories of Tomato Paste, (0.13 cup)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of oxo beef broth, (0.25 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
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