Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 8.1 mg |
| Sodium | 88.1 mg |
| Potassium | 49.2 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.3 g |
| Protein | 3.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.5 % |
| Copper | 3.8 % |
| Folate | 1.1 % |
| Iron | 2.2 % |
| Magnesium | 2.3 % |
| Manganese | 13.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 3.3 % |
| Selenium | 2.4 % |
| Thiamin | 2.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cheese Ball
View the full Pumpkin Cheese Ball Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cheese Ball
41 calories of Pecans, (0.05 cup, chopped)
28 calories of Low fat cream cheese, (0.05 cup)
11 calories of Cheddar or Colby Cheese, Low Fat, (0.05 cup, diced)
2 calories of Pickle Relish, (0.10 tbsp)
Calories per serving of Pumpkin Cheese Ball
41 calories of Pecans, (0.05 cup, chopped)
28 calories of Low fat cream cheese, (0.05 cup)
11 calories of Cheddar or Colby Cheese, Low Fat, (0.05 cup, diced)
2 calories of Pickle Relish, (0.10 tbsp)
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