Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 122.3
Total Fat 5.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 61.1 mg
Sodium 346.2 mg
Potassium 191.9 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.7 g
Sugars 2.5 g
Protein 12.5 g
Vitamin A 2.2 %
Vitamin B-12 22.9 %
Vitamin B-6 10.1 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.1 %
Copper 2.2 %
Folate 3.5 %
Iron 6.2 %
Magnesium 4.3 %
Manganese 4.6 %
Niacin 27.9 %
Pantothenic Acid 3.1 %
Phosphorus 10.0 %
Riboflavin 6.2 %
Selenium 53.9 %
Thiamin 2.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TUNA FISH SALAD

View the full TUNA FISH SALAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TUNA FISH SALAD

35 calories of Tuna, Canned in Water, drained, (0.25 can)

25 calories of MAYONAISE LIGHT, (0.50 tbsp)

20 calories of Hard Boiled Egg, (0.25 large)

11 calories of OLIVE SALAD, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)


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