Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.8 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 32.2 mg |
| Sodium | 324.4 mg |
| Potassium | 779.3 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.0 g |
| Protein | 12.8 g |
| Vitamin A | 79.6 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 27.9 % |
| Vitamin C | 101.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.3 % |
| Copper | 10.7 % |
| Folate | 13.8 % |
| Iron | 10.3 % |
| Magnesium | 11.6 % |
| Manganese | 19.8 % |
| Niacin | 30.7 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 19.4 % |
| Riboflavin | 10.2 % |
| Selenium | 12.3 % |
| Thiamin | 10.3 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sexxay Chicken & Corn Soup
View the full Sexxay Chicken & Corn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sexxay Chicken & Corn Soup
57 calories of Potato, raw, (0.55 cup diced)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
16 calories of Chicken Thigh, (0.20 thigh, bone and skin removed)
15 calories of Chicken Drumstick, (0.20 drumstick, bone and skin removed)
14 calories of Chicken Breast (cooked), no skin, roasted, (0.05 breast, bone and skin removed)
10 calories of Carrots, raw, (0.40 medium)
9 calories of Chicken Wing, (0.20 wing, bone and skin removed)
7 calories of Cabbage, fresh, (0.30 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
Calories per serving of Sexxay Chicken & Corn Soup
57 calories of Potato, raw, (0.55 cup diced)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
16 calories of Chicken Thigh, (0.20 thigh, bone and skin removed)
15 calories of Chicken Drumstick, (0.20 drumstick, bone and skin removed)
14 calories of Chicken Breast (cooked), no skin, roasted, (0.05 breast, bone and skin removed)
10 calories of Carrots, raw, (0.40 medium)
9 calories of Chicken Wing, (0.20 wing, bone and skin removed)
7 calories of Cabbage, fresh, (0.30 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
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