Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.9 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 10.5 mg |
| Sodium | 229.1 mg |
| Potassium | 47.1 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.6 g |
| Protein | 3.0 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 46.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.5 % |
| Copper | 1.1 % |
| Folate | 0.3 % |
| Iron | 1.7 % |
| Magnesium | 2.3 % |
| Manganese | 5.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.4 % |
| Selenium | 0.9 % |
| Thiamin | 2.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Potato Salad
View the full No Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Potato Salad
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
12 calories of Cauliflower, cooked, no salt added, 1 Head (USDA), (0.08 serving)
9 calories of Egg White Hard Boiled - 1 egg, (0.50 serving)
5 calories of Pickle Slice, (1 serving)
3 calories of Onion, red (raw), (0.67 tbsp)
1 calories of Zucchini, (0.04 cup, sliced)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of 1/4 tsp garlic sea salt, (0.17 serving)
Calories per serving of No Potato Salad
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
12 calories of Cauliflower, cooked, no salt added, 1 Head (USDA), (0.08 serving)
9 calories of Egg White Hard Boiled - 1 egg, (0.50 serving)
5 calories of Pickle Slice, (1 serving)
3 calories of Onion, red (raw), (0.67 tbsp)
1 calories of Zucchini, (0.04 cup, sliced)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of 1/4 tsp garlic sea salt, (0.17 serving)
Calories in Similar Recipes
- adapted from recipe on Allrecipes.com
- Similar to a Waldorf Salad
- This is a quick chicken salad great for sandwiches or on top of lettuce.
- Yummy Chicken salad made with skinless rottisere chicken breast and loads of veggies and fruit. The curry...
- Yummy Chicken salad made with skinless rottisere chicken breast and loads of veggies and fruit. The curry...
- A simple low-cal dressing for coleslaw.
- Low-Fat version of a popular restaurant salad dressing. The best make-at-home ranch dressing I've t...
- This is a tuna fish recipe my friend used to make with a whole lot more calories. But it tastes so good,...
- After looking at several recipes and ingredient lists, I came up with this combo. I like to put it on...
- this recipe was submitted by receccafriedman but i decided to do it with reduced mayo to cut the fat....