Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,920.1
Total Fat 9.8 g
Saturated Fat 4.5 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 5.5 g
Cholesterol 20.0 mg
Sodium 6,863.7 mg
Potassium 15,135.8 mg
Total Carbohydrate 450.2 g
Dietary Fiber 99.2 g
Sugars 119.8 g
Protein 66.3 g
Vitamin A 2,578.0 %
Vitamin B-12 33.7 %
Vitamin B-6 343.6 %
Vitamin C 2,240.5 %
Vitamin D 0.0 %
Vitamin E 62.5 %
Calcium 134.5 %
Copper 218.0 %
Folate 230.1 %
Iron 200.1 %
Magnesium 178.1 %
Manganese 390.9 %
Niacin 279.0 %
Pantothenic Acid 92.4 %
Phosphorus 214.7 %
Riboflavin 141.9 %
Selenium 62.0 %
Thiamin 184.9 %
Zinc 77.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spice Soup

View the full Spice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spice Soup

764 calories of Potato, raw, (3 large (3" to 4-1/4" dia.))

410 calories of Carrots, raw, (1000 grams)

199 calories of Stewed Tomatoes, (3 cup)

156 calories of Cabbage, fresh, (0.50 head, large (about 7" dia))

126 calories of Hot Chili Peppers, (7 pepper)

77 calories of Celery, raw, (12 stalk, medium (7-1/2" - 8" long))

60 calories of fresh zuchinni 2 small - medium, (13.25 oz)

40 calories of Chicken Broth, (32 fl oz)


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