Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 149.8
Total Fat 4.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 11.2 mg
Sodium 134.6 mg
Potassium 153.1 mg
Total Carbohydrate 25.2 g
Dietary Fiber 1.4 g
Sugars 9.8 g
Protein 3.9 g
Vitamin A 15.6 %
Vitamin B-12 0.4 %
Vitamin B-6 4.3 %
Vitamin C 54.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.0 %
Copper 3.2 %
Folate 7.3 %
Iron 2.8 %
Magnesium 3.5 %
Manganese 6.7 %
Niacin 1.5 %
Pantothenic Acid 1.8 %
Phosphorus 2.9 %
Riboflavin 2.9 %
Selenium 0.5 %
Thiamin 4.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Slaw

View the full Summer Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Slaw

54 calories of Pasta, cooked, (0.54 oz)

49 calories of Kraft miracle whip regular, (1.23 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

5 calories of Cabbage, fresh, (0.31 cup, shredded)

5 calories of Cucumber (peeled), (0.15 large (8-1/4" long))

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Cider Vinegar, (0.02 cup)


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