Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.8 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 55.8 mg |
| Sodium | 204.2 mg |
| Potassium | 490.8 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 7.0 g |
| Sugars | 3.5 g |
| Protein | 19.4 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 47.6 % |
| Vitamin D | 23.6 % |
| Vitamin E | 8.0 % |
| Calcium | 10.9 % |
| Copper | 17.6 % |
| Folate | 8.6 % |
| Iron | 24.9 % |
| Magnesium | 9.0 % |
| Manganese | 11.1 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 17.6 % |
| Riboflavin | 17.4 % |
| Selenium | 27.9 % |
| Thiamin | 7.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Shrimp, Zucchini and Mushrooms
View the full Pasta with Shrimp, Zucchini and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Shrimp, Zucchini and Mushrooms
200 calories of 365 Organic Whole Wheat Penne Pasta, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Shrimp, raw, (5 large)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
12 calories of Mushrooms, fresh, (3 medium)
4 calories of Lemon Juice, (0.50 fl oz)
3 calories of Parsley, (0.13 cup)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Zucchini, baby, (0.50 large)
0 calories of Salt, (0.50 dash)
Calories per serving of Pasta with Shrimp, Zucchini and Mushrooms
200 calories of 365 Organic Whole Wheat Penne Pasta, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
37 calories of Shrimp, raw, (5 large)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
12 calories of Mushrooms, fresh, (3 medium)
4 calories of Lemon Juice, (0.50 fl oz)
3 calories of Parsley, (0.13 cup)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Zucchini, baby, (0.50 large)
0 calories of Salt, (0.50 dash)
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