Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 174.6 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 15.8 mg |
Sodium | 561.5 mg |
Potassium | 256.5 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 1.3 g |
Sugars | 3.2 g |
Protein | 5.3 g |
Vitamin A | 49.1 % | Vitamin B-12 | 6.3 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 1.4 % |
Copper | 7.6 % |
Folate | 0.7 % |
Iron | 4.0 % |
Magnesium | 2.1 % |
Manganese | 10.1 % |
Niacin | 8.6 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 6.1 % |
Riboflavin | 6.7 % |
Selenium | 8.0 % |
Thiamin | 11.6 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Sweet Potato Hash Browns
View the full Crispy Sweet Potato Hash Browns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Sweet Potato Hash Browns
84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick))
34 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 medium (2" dia, 5" long, raw))
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Olivio, Olivio Premium Spread with Olive Oil, 1 Tbsp, (0.33 serving)
0 calories of Goya Sazon (per packet), (0.17 serving)
Calories per serving of Crispy Sweet Potato Hash Browns
84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick))
34 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 medium (2" dia, 5" long, raw))
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Olivio, Olivio Premium Spread with Olive Oil, 1 Tbsp, (0.33 serving)
0 calories of Goya Sazon (per packet), (0.17 serving)
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