Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 135.7
Total Fat 3.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 0.6 mg
Sodium 14.7 mg
Potassium 280.6 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.7 g
Sugars 1.5 g
Protein 2.1 g
Vitamin A 0.7 %
Vitamin B-12 2.2 %
Vitamin B-6 10.3 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 5.2 %
Copper 8.1 %
Folate 2.5 %
Iron 3.5 %
Magnesium 5.6 %
Manganese 19.4 %
Niacin 1.6 %
Pantothenic Acid 2.2 %
Phosphorus 5.8 %
Riboflavin 6.9 %
Selenium 1.5 %
Thiamin 4.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad with Creamy Yogurt Dressing

View the full Fruit Salad with Creamy Yogurt Dressing Recipe & Instructions
Submitted by: EVOLUTIONFITNY
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad with Creamy Yogurt Dressing

33 calories of Pecans, (0.04 cup, chopped)

24 calories of Banana, fresh, (0.33 extra small (less than 6" long))

22 calories of Pears, fresh, (0.33 pear, small (approx 3 per lb))

21 calories of Honey, (0.33 tbsp)

17 calories of Raisins, (0.04 cup (not packed))

9 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.67 oz)

1 calories of Cinnamon, ground, (0.17 tsp)


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