Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.7 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.6 mg |
| Sodium | 14.7 mg |
| Potassium | 280.6 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.5 g |
| Protein | 2.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.2 % |
| Copper | 8.1 % |
| Folate | 2.5 % |
| Iron | 3.5 % |
| Magnesium | 5.6 % |
| Manganese | 19.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.9 % |
| Selenium | 1.5 % |
| Thiamin | 4.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Salad with Creamy Yogurt Dressing
View the full Fruit Salad with Creamy Yogurt Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Salad with Creamy Yogurt Dressing
33 calories of Pecans, (0.04 cup, chopped)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
22 calories of Pears, fresh, (0.33 pear, small (approx 3 per lb))
21 calories of Honey, (0.33 tbsp)
17 calories of Raisins, (0.04 cup (not packed))
9 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.67 oz)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Fruit Salad with Creamy Yogurt Dressing
33 calories of Pecans, (0.04 cup, chopped)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
22 calories of Pears, fresh, (0.33 pear, small (approx 3 per lb))
21 calories of Honey, (0.33 tbsp)
17 calories of Raisins, (0.04 cup (not packed))
9 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.67 oz)
1 calories of Cinnamon, ground, (0.17 tsp)
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