Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 97.0
Total Fat 2.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 16.7 mg
Sodium 189.7 mg
Potassium 54.7 mg
Total Carbohydrate 16.5 g
Dietary Fiber 0.5 g
Sugars 5.2 g
Protein 3.0 g
Vitamin A 1.2 %
Vitamin B-12 1.6 %
Vitamin B-6 0.8 %
Vitamin C 1.8 %
Vitamin D 2.6 %
Vitamin E 4.3 %
Calcium 7.9 %
Copper 1.0 %
Folate 1.5 %
Iron 1.9 %
Magnesium 1.4 %
Manganese 4.9 %
Niacin 0.9 %
Pantothenic Acid 1.1 %
Phosphorus 6.1 %
Riboflavin 2.5 %
Selenium 6.9 %
Thiamin 1.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Pancakes

View the full Applesauce Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Pancakes

50 calories of Wheat flour, white, all-purpose, unenriched, (0.11 cup)

11 calories of Crisco Pure Vegetable Oil, (0.09 tbsp)

9 calories of Mott's Applesauce, Cinnamon, (10.27 grams)

9 calories of Granulated Sugar, (0.55 tsp)

6 calories of Egg, fresh, whole, raw, (0.09 large)

5 calories of Oikos Organic Greek Yogurt, Plain, (0.36 oz)

4 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.55 oz)

1 calories of Vanilla Extract, (0.09 tsp)

0 calories of Baking Powder, (0.18 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Apple Cider Vinegar, (0.09 tbsp)


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