Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 282.2
Total Fat 14.4 g
Saturated Fat 10.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 598.1 mg
Potassium 45.2 mg
Total Carbohydrate 34.0 g
Dietary Fiber 1.1 g
Sugars 1.4 g
Protein 5.2 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 2.8 %
Vitamin E 10.1 %
Calcium 22.0 %
Copper 3.0 %
Folate 19.1 %
Iron 12.6 %
Magnesium 2.5 %
Manganese 14.3 %
Niacin 12.3 %
Pantothenic Acid 1.8 %
Phosphorus 11.2 %
Riboflavin 12.1 %
Selenium 20.2 %
Thiamin 21.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fry Bread

View the full Fry Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fry Bread

150 calories of Flour, white, (0.33 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)

13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)

13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)

10 calories of Instant Nonfat Dry Milk, (0.04 cup)

2 calories of Baking Powder, (0.67 tsp)

0 calories of Salt, (0.11 tsp)


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