Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 29.5 mg |
| Sodium | 314.8 mg |
| Potassium | 224.8 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 9.2 g |
| Protein | 3.5 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 2.5 % |
| Vitamin D | 5.4 % |
| Vitamin E | 1.2 % |
| Calcium | 7.5 % |
| Copper | 6.4 % |
| Folate | 17.8 % |
| Iron | 13.8 % |
| Magnesium | 8.8 % |
| Manganese | 18.6 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 10.3 % |
| Riboflavin | 14.3 % |
| Selenium | 10.3 % |
| Thiamin | 15.0 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Six Week Bran Muffins
View the full Six Week Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Six Week Bran Muffins
46 calories of Flour, white, (0.10 cup)
33 calories of Butter, salted, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Raisins, (0.04 cup, packed)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Post Bran Flakes Cereal, (0.08 cup (1 serving))
10 calories of Molasses, (0.01 cup)
6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Lemon Juice, (0.04 fl oz)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Six Week Bran Muffins
46 calories of Flour, white, (0.10 cup)
33 calories of Butter, salted, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Raisins, (0.04 cup, packed)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Post Bran Flakes Cereal, (0.08 cup (1 serving))
10 calories of Molasses, (0.01 cup)
6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Lemon Juice, (0.04 fl oz)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
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