Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 347.8
Total Fat 9.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.1 g
Cholesterol 53.5 mg
Sodium 1,274.8 mg
Potassium 495.2 mg
Total Carbohydrate 39.9 g
Dietary Fiber 7.4 g
Sugars 0.6 g
Protein 29.6 g
Vitamin A 6.7 %
Vitamin B-12 4.6 %
Vitamin B-6 3.2 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 10.9 %
Copper 9.1 %
Folate 12.2 %
Iron 13.5 %
Magnesium 3.9 %
Manganese 16.6 %
Niacin 14.6 %
Pantothenic Acid 3.1 %
Phosphorus 14.9 %
Riboflavin 11.5 %
Selenium 15.9 %
Thiamin 12.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

90 calories of Bush's Cannellini Beans, (3.75 oz)

75 calories of Tyson Premium Chunk White Chicken, (3.13 oz)

34 calories of Monterey Cheese, (0.08 cup, shredded)

20 calories of Sour Cream, reduced fat, (1 tbsp)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 large)

3 calories of Chicken Broth, (0.25 can (10.75 oz))

2 calories of Ortega Diced Jalapenos, (0.67 oz)

1 calories of Ortega Diced Green Chiles, (1.17 oz)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Cilantro, dried, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.