Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 94.3
Total Fat 6.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.1 g
Cholesterol 11.1 mg
Sodium 188.0 mg
Potassium 321.1 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.7 g
Sugars 1.1 g
Protein 3.0 g
Vitamin A 15.7 %
Vitamin B-12 3.5 %
Vitamin B-6 9.9 %
Vitamin C 45.6 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 7.5 %
Copper 6.1 %
Folate 7.2 %
Iron 4.2 %
Magnesium 5.5 %
Manganese 8.8 %
Niacin 4.1 %
Pantothenic Acid 4.8 %
Phosphorus 7.9 %
Riboflavin 9.9 %
Selenium 3.4 %
Thiamin 6.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bulgarian Shopska salad

View the full Bulgarian Shopska salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bulgarian Shopska salad

33 calories of Feta Cheese, (12.50 grams)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))

6 calories of Cucumber (peeled), (0.25 medium)

5 calories of Sweet peppers (bell), (0.25 small)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Salt, (0.25 dash)


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