Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.3 | Total Fat | 27.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 11.0 g |
| Monounsaturated Fat | 12.5 g |
| Cholesterol | 0.2 mg |
| Sodium | 283.0 mg |
| Potassium | 275.8 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 25.8 g |
| Protein | 7.4 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 7.9 % |
| Vitamin D | 2.7 % |
| Vitamin E | 22.4 % |
| Calcium | 3.9 % |
| Copper | 4.7 % |
| Folate | 7.0 % |
| Iron | 7.0 % |
| Magnesium | 10.8 % |
| Manganese | 35.7 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 9.6 % |
| Riboflavin | 16.4 % |
| Selenium | 12.0 % |
| Thiamin | 5.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa B's Pineapple Zucchini Bread
View the full Lisa B's Pineapple Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa B's Pineapple Zucchini Bread
173 calories of Canola Oil, (0.09 cup)
87 calories of Splenda Sugar Blend for Baking, (4.35 tsp)
73 calories of Whole Wheat Flour, (0.18 cup)
72 calories of Chopped Walnut, (0.09 cup)
32 calories of Crushed Pineapple w/juice 1 can 20oz., (0.09 serving)
11 calories of Wheat bran, crude, (0.09 cup)
9 calories of Egg substitute, liquid (Egg Beaters), (0.07 cup)
7 calories of Zucchini, (0.18 cup, mashed)
1 calories of Splenda Brown Sugar Blend, (0.09 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.18 tsp)
Calories per serving of Lisa B's Pineapple Zucchini Bread
173 calories of Canola Oil, (0.09 cup)
87 calories of Splenda Sugar Blend for Baking, (4.35 tsp)
73 calories of Whole Wheat Flour, (0.18 cup)
72 calories of Chopped Walnut, (0.09 cup)
32 calories of Crushed Pineapple w/juice 1 can 20oz., (0.09 serving)
11 calories of Wheat bran, crude, (0.09 cup)
9 calories of Egg substitute, liquid (Egg Beaters), (0.07 cup)
7 calories of Zucchini, (0.18 cup, mashed)
1 calories of Splenda Brown Sugar Blend, (0.09 tsp)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.18 tsp)
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