Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 466.3
Total Fat 27.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 11.0 g
Monounsaturated Fat 12.5 g
Cholesterol 0.2 mg
Sodium 283.0 mg
Potassium 275.8 mg
Total Carbohydrate 48.2 g
Dietary Fiber 6.8 g
Sugars 25.8 g
Protein 7.4 g
Vitamin A 13.8 %
Vitamin B-12 5.4 %
Vitamin B-6 6.2 %
Vitamin C 7.9 %
Vitamin D 2.7 %
Vitamin E 22.4 %
Calcium 3.9 %
Copper 4.7 %
Folate 7.0 %
Iron 7.0 %
Magnesium 10.8 %
Manganese 35.7 %
Niacin 4.6 %
Pantothenic Acid 4.4 %
Phosphorus 9.6 %
Riboflavin 16.4 %
Selenium 12.0 %
Thiamin 5.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa B's Pineapple Zucchini Bread

View the full Lisa B's Pineapple Zucchini Bread Recipe & Instructions
Submitted by: ZIPPITY403

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa B's Pineapple Zucchini Bread

173 calories of Canola Oil, (0.09 cup)

87 calories of Splenda Sugar Blend for Baking, (4.35 tsp)

73 calories of Whole Wheat Flour, (0.18 cup)

72 calories of Chopped Walnut, (0.09 cup)

32 calories of Crushed Pineapple w/juice 1 can 20oz., (0.09 serving)

11 calories of Wheat bran, crude, (0.09 cup)

9 calories of Egg substitute, liquid (Egg Beaters), (0.07 cup)

7 calories of Zucchini, (0.18 cup, mashed)

1 calories of Splenda Brown Sugar Blend, (0.09 tsp)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Baking Soda, (0.18 tsp)


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