Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 44.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 213.0 mg
Potassium 123.6 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 1.2 g
Vitamin A 21.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 54.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.8 %
Copper 4.4 %
Folate 2.9 %
Iron 2.0 %
Magnesium 4.9 %
Manganese 18.7 %
Niacin 3.8 %
Pantothenic Acid 2.0 %
Phosphorus 3.4 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 3.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish rice

View the full Spanish rice Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish rice

28 calories of Brown Rice, medium grain, (0.13 cup)

8 calories of Tomatoes, red, ripe, canned, with green chilies, (0.22 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

0 calories of Water, tap, (0.13 cup (8 fl oz))


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