Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.3 mg |
| Potassium | 247.6 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 8.3 g |
| Protein | 2.4 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 2.6 % |
| Copper | 7.2 % |
| Folate | 7.4 % |
| Iron | 5.7 % |
| Magnesium | 4.9 % |
| Manganese | 10.2 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.6 % |
| Selenium | 1.2 % |
| Thiamin | 7.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pistachio Lettuce Salad
View the full Pistachio Lettuce Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pistachio Lettuce Salad
41 calories of Pistachio Nuts, (0.06 cup)
26 calories of Raisins, (0.06 cup (not packed))
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Bib Lettuce, (0.63 cup, shredded or chopped)
4 calories of Honey, (0.06 tbsp)
2 calories of Tangerines, (mandarin oranges), canned, (0.03 cup)
1 calories of Cider Vinegar, (0.03 cup)
Calories per serving of Pistachio Lettuce Salad
41 calories of Pistachio Nuts, (0.06 cup)
26 calories of Raisins, (0.06 cup (not packed))
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Bib Lettuce, (0.63 cup, shredded or chopped)
4 calories of Honey, (0.06 tbsp)
2 calories of Tangerines, (mandarin oranges), canned, (0.03 cup)
1 calories of Cider Vinegar, (0.03 cup)
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