Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 39.2 mg |
| Sodium | 398.1 mg |
| Potassium | 110.5 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.5 g |
| Protein | 9.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.5 % |
| Calcium | 11.6 % |
| Copper | 3.1 % |
| Folate | 11.4 % |
| Iron | 8.0 % |
| Magnesium | 3.2 % |
| Manganese | 9.6 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 13.5 % |
| Riboflavin | 11.7 % |
| Selenium | 19.8 % |
| Thiamin | 18.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Muffins
View the full Pizza Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Muffins
77 calories of Flour, white, (0.17 cup)
43 calories of Pepperoni, (1.67 slice (1-3/8" dia x 1/8" thick))
25 calories of Pork Sausage, (0.25 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Mushrooms, canned, (0.04 cup)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Pizza Muffins
77 calories of Flour, white, (0.17 cup)
43 calories of Pepperoni, (1.67 slice (1-3/8" dia x 1/8" thick))
25 calories of Pork Sausage, (0.25 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
18 calories of Parmesan Cheese, grated, (0.04 cup)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Mushrooms, canned, (0.04 cup)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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