Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 586.3 | Total Fat | 40.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 7.6 g |
| Monounsaturated Fat | 24.1 g |
| Cholesterol | 109.3 mg |
| Sodium | 114.5 mg |
| Potassium | 1,526.5 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.0 g |
| Protein | 41.5 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 78.3 % |
|---|---|
| Vitamin B-6 | 82.2 % |
| Vitamin C | 39.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.9 % |
| Calcium | 4.8 % |
| Copper | 33.5 % |
| Folate | 21.8 % |
| Iron | 15.7 % |
| Magnesium | 22.1 % |
| Manganese | 15.4 % |
| Niacin | 84.5 % |
| Pantothenic Acid | 36.1 % |
| Phosphorus | 45.9 % |
| Riboflavin | 50.9 % |
| Selenium | 104.0 % |
| Thiamin | 37.1 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with tomato salad topping
View the full Salmon with tomato salad topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with tomato salad topping
239 calories of Olive Oil, (2 tbsp)
219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
16 calories of Balsamic Vinegar, (2 tbsp)
14 calories of Cucumber (with peel), (1 cup slices)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Salmon with tomato salad topping
239 calories of Olive Oil, (2 tbsp)
219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
16 calories of Balsamic Vinegar, (2 tbsp)
14 calories of Cucumber (with peel), (1 cup slices)
0 calories of Cilantro, raw, (2 tbsp)
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