Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 275.6
Total Fat 8.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 43.7 mg
Sodium 673.7 mg
Potassium 85.9 mg
Total Carbohydrate 26.6 g
Dietary Fiber 2.6 g
Sugars 3.9 g
Protein 21.0 g
Vitamin A 13.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 62.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 30.9 %
Copper 3.2 %
Folate 2.5 %
Iron 10.4 %
Magnesium 2.0 %
Manganese 11.5 %
Niacin 2.1 %
Pantothenic Acid 2.4 %
Phosphorus 2.5 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 2.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Undone Stuffed Pepper Casserole

View the full Undone Stuffed Pepper Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Undone Stuffed Pepper Casserole

90 calories of 93% Lean Ground Beef, (2 oz)

67 calories of Rice, white, short-grain, cooked, unenriched, (0.25 cup)

53 calories of 2% shredded italian cheese blend, (0.19 cup)

50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)

11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)

2 calories of Fresh Garlic Minced, (0.13 tbsp)


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