Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 504.5 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 17.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 108.4 mg |
| Sodium | 367.3 mg |
| Potassium | 128.8 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.6 g |
| Protein | 15.8 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 9.5 % |
| Vitamin E | 2.3 % |
| Calcium | 25.1 % |
| Copper | 3.7 % |
| Folate | 12.6 % |
| Iron | 5.6 % |
| Magnesium | 6.0 % |
| Manganese | 8.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 26.8 % |
| Riboflavin | 17.6 % |
| Selenium | 9.4 % |
| Thiamin | 11.4 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Copy Cat Panera Macaroni and Cheese
View the full Copy Cat Panera Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Copy Cat Panera Macaroni and Cheese
200 calories of Pasta, cooked, (2 oz)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
64 calories of Butter, salted, (0.63 tbsp)
57 calories of Cheddar Cheese, (0.50 oz)
53 calories of American Cheese, (0.50 oz)
14 calories of Flour, white, (0.03 cup)
13 calories of Milk, 1%, (0.13 cup)
Calories per serving of Copy Cat Panera Macaroni and Cheese
200 calories of Pasta, cooked, (2 oz)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
64 calories of Butter, salted, (0.63 tbsp)
57 calories of Cheddar Cheese, (0.50 oz)
53 calories of American Cheese, (0.50 oz)
14 calories of Flour, white, (0.03 cup)
13 calories of Milk, 1%, (0.13 cup)
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